Sleep Disorders : Health & Medical
Ever heard of ZMA before? Chances are probably not. Zinc and magnesium - or ZMA as it is more often referred to - is a health and fitness supplement used for years by athletes looking to balance testosterone, recover better and improve their sleep.
As to its definition, stress refers to our internal reaction to negative, threatening, or worrisome situations and the stressor could be someone or something that puts so much pressure on us in, in our home or in our workplace, or could be anywhere else. Stress, more often than not, gives us that &q
One of the major problems with the early CPAP machines was the dry air that flowed through the hose to the mask. This would dry up the nasal passage way, make you sneeze and it was a possible cause of infection. If you had a full face mask like I did then it not only dried out the nose but also made
When dealing with a sleeping disorder, controlling the environment in which you fall asleep and the way you fall asleep is extremely important. You may have already heard that going to bed at the same time every single night is key, but exactly how you do that and your overall sleeping environment a
Everyone knows snoring can affect the health of both the snorer and their partner (the snoree), but do they know the effect that snoring has on their love life? Snoring and relationships, what is the link between the two, and why is so little written about the cause and effect? And find out how the
Snoring can be a pain. You lose sleep, torture anyone sleeping near you and experience a quality of sleep that definitely leaves room for improvement. Bad sleep leads to a number of problems, including health issues, irritability and, of course, fatigue. You don't have to sleep in a separate ro
Sleep aides are prescription medications that promote sleep also known as hypnotics.How you feel and perform during the day is directly related to how much sleep you get the night before. If sleepiness gets in the way of your daily activities, more sleep each night will improve the quality of your d
OptiLife is the first mask in the MyLife series of masks from Philips Respironics. People prefer Respironics OptiLife because of its minimal body contact and maximum comfort. OptiLife nasal pillow fea
Technology has made life easier for all but it has its own disadvantages too. Life has become so tough that people live under constant stress and pressure. People under stress face many health problem
A lot of people are experiencing a stressful sleep. If the feeling of exhaustion and too much tiredness is felt, a sleeping disorder which is called sleep apnea could be present. This illness does not only give one a restless sleeping experience but also frequent interruptions on breathing. This hap
A good night sleep is influenced by many things.If you are suffering from insomnia the first thing you should do is rule out where you sleep as the cause of the problem.